...but please stay healthy comrades. The revolution needs healthy people. Moderation is key. Stay hydrated. Eat well. Hit the gym. Capitalism drives down the proles, making them turn to drugs and alcohol so they do not revolt. Do not fall for it.
A fascist hit the gym today, did you?
I wish I lived somewhere that I could do that without risking literally killing family members
Go on reddit r/bodyweight fitness and try the recommended routine
Highly reccomend a couple of dumbells (whatever feels moderately heavy to do curls with) and a doorframe pull up bar. You can get decent milage out of that when gyms aren't an option, as long as you commit to the time and reps.
Also gymnastics rings or resistance bands are good supplements to the pull-up bar
You sure r/bodyweight is a thing? There's no wiki, no sidebar, no pinned post
they were referring to this https://www.reddit.com/r/bodyweightfitness/
Typo, bodyweightfitness
Will do, thanks for the recommendation
You can do kegels while you shitpost, comrade.